i was very ill last winter dealing with vertigo and really bad neck / shoulder / back pain... i was referred by my doctor for physical therapy which i wasnt having much luck with traditional therapy. i found a holistic therapist who was able to relieve a ton of my pain and even get rid of my vertigo temporarily while awaiting vestibular treatment.. anyhow, what im getting at here is she would have this music playing during our sessions called gregorian chant which i found to be the most calming music id ever heard, even my puppy would get sleepy which had to be a sign of some really good stuff! you can pick these cd's up fairly cheap at a used book / cd store.
the reason i started babbling about this, i found a website with this article:
Good Music Can Be Good Medicine
alright well ive been listening to chants while typing this and im super sleepy... hope this finds you happy. healthy. and full of love. goodnight.
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